Menopause Ft. Dr. Neha Gera | Periods band hone ke lakshan | Himanshu Bhatt

Menopause is a natural stage in a woman’s life, but it is often misunderstood and surrounded by myths, confusion, and social stigma. In this informative podcast, Homeopathy Dr. Neha Gera explains everything you need to know about pre-menopause, perimenopause, and menopause in simple and practical language. Why are more women experiencing menopause-related symptoms at an earlier age today? What hormonal and lifestyle factors contribute to these changes? Dr. Gera discusses the common physical and emotional challenges women may face during this phase, including changes in energy levels, mood, sleep, metabolism, and overall well-being. The conversation also covers the importance of nutrition, healthy lifestyle habits, stress management, and the foods that may support women before, during, and after menopause. Dr. Gera shares practical guidance on what to eat, what to limit, and how daily habits can influence long-term health. A unique part of this discussion focuses on relationships and emotional support. Dr. Gera explains how husbands, partners, and family members can better understand and support women going through menopause. The podcast also explores common societal misconceptions, cultural attitudes, and the realities many women face but rarely talk about openly. Additionally, we discuss Hormone Replacement Therapy (HRT), its potential benefits, limitations, and possible side effects, helping viewers understand the topic from an educational perspective. Several common myths about menopause are addressed, along with evidence-based insights that can help women make informed decisions about their health. Whether you are approaching menopause, currently experiencing it, supporting a loved one, or simply want to learn more about women’s health, this podcast offers valuable knowledge and practical advice. Disclaimer: This video is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any health concerns or medical decisions. _________________________________________ Contact Details Dr. Neha Gera - Address: Nagpal Park, 12, Off Jaitely Marg, near DI Khan School Wall NOT IN, Double Storey, MARKET, New Rajinder Nagar, New Delhi, Delhi 110060 Mobile - 9312435467, 9599908027 __________________________________________ Watch videos - 1. The Health Show - https://youtube.com/playlist?list=PL5JuQT0_X4LONxEOLpgYVlqIAosv39tFz 2. Ayurveda - https://youtube.com/playlist?list=PL5JuQT0_X4LNkowt_dOCGyPjmdloi1qWP 3. Amazing Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO1lxlm3MSIlhlU0RAZAFTw 4. Aghori Tantrik - https://youtube.com/playlist?list=PL5JuQT0_X4LNM_t9l1_bYuR0rnYVJMfmR 5. Bharat Ke Sadhu - https://youtube.com/playlist?list=PL5JuQT0_X4LO0rM64Qz1F7mneZCvDgVRe 6. Famous Mandir - https://www.youtube.com/playlist?list=PL5JuQT0_X4LPCsEZxxWFUoa1wfXycUm6y _________________________________________ Disclaimer The information on this channel is not intended to be a substitute or implied for professional medical advice, diagnosis or treatment. All the information on this channel/video is for general informational purpose only. “Himanshu Bhatt” YouTube channel makes no representation and assumes no responsibility for the accuracy of information contained on or through the video. This YouTube channel doesn’t recommend, endorse or make any representation about the efficacy, appropriateness or suitability of any specific tests, products, procedures, treatments, services, opinions, health care providers or other information that may be contained or available through this channel. Always seek the advice of your doctor or other qualified health provider regarding a medical condition. #menopause #menopausehealth #himanshubhatt