I DO THIS MASSAGE DAILY to Keep my HANDS Healthy | Basic Qigong Acupressure Daily #shorts

This is the 5 Minute Qigong Massage Hands and Palms. Practicing this Qigong will help you to Relax Hands, Palms, Release Tension and Let Your Hands, Palms Rest and Heal. You can Practice 5 minutes during Break Time, and before going to bed. It is wonderful to take a break from internet, computer, and devices to enjoy this exercise ------------- Following Qigong Meditation Channel: https://www.youtube.com/c/QigongMeditation Video recorded, edited, and Performed by Thich Man Tue ( Br Insight) ***You can Support the Channel here : https://deerparkmonastery.org/donate/ Enjoy Your Daily Qigong Meditation with Joy and Peace at Home. ------- 🔔 Health disclaimer: Please consult your physician before doing any of these exercises. #QigongMassageHandsPalms #MassageQigong #QigongMeditation #ThichManTue