10 Min FitBod Quad Destroyer | XHIT

Nov 26, 2021‱Channel
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XHIT Daily
XHIT Daily

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Video Details

PublishedNov 26, 2021
Duration12:38
Video IDE2M168_xPbs
LanguageNot specified
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views5.2K
Likes128
Comments3
Engagement Rate2.51%
Likes per 100 views2.45
Comments per 1K views0.57

Description

đŸ”„ SIGN UP NOW → https://www.fitbod.me/xhit Click the link above for 25% off + 3 customized workouts! Feel the burn with this 10-minute Quad Destroyer! Napua will take you through this 6-exercise workout that she designed using the FitBod app. FitBod allows you to track your workouts and it syncs with your favorite apps like Apple Health, Fitbit, and Strava! Click the link to save 25% on your membership as a thanks for being part of the XHIT family. Tell us how your legs felt after this workout in the comments below! 10 Min Quad Destroyer 12 Reps | 15 Seconds Rest | 2 sets each ‱ Air Squats ‱ Alternating Curtsy Lunge ‱ Pause Squat ‱ Pulse Lunge ‱ Kneel to Stand ‱ Alternating Side Lunge ✚ Follow us Instagram: https://www.instagram.com/watchXHIT/ Facebook: https://www.facebook.com/watchxhit/ Twitter: https://twitter.com/watchXHIT Pinterest: https://www.pinterest.com/watchxhit/_saved/ ✚ About XHIT Daily workouts with a healthy dose of energy! Come join us for a training session, a workout challenge, or tips on how to get the body you desire. Thanks for watching! #XHIT #XHITDAILY #FITNESS

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