10 Min FitBod Quad Destroyer | XHIT
Nov 26, 2021âąChannel
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Data from YouTube Data API v3âąUpdated Just now
Video Overview
Video Details
PublishedNov 26, 2021
Duration12:38
Video IDE2M168_xPbs
LanguageNot specified
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views5.2K
Likes128
Comments3
Engagement Rate2.51%
Likes per 100 views2.45
Comments per 1K views0.57
Video Tags
Description
đ„ SIGN UP NOW â https://www.fitbod.me/xhit
Click the link above for 25% off + 3 customized workouts!
Feel the burn with this 10-minute Quad Destroyer! Napua will take you through this 6-exercise workout that she designed using the FitBod app. FitBod allows you to track your workouts and it syncs with your favorite apps like Apple Health, Fitbit, and Strava! Click the link to save 25% on your membership as a thanks for being part of the XHIT family.
Tell us how your legs felt after this workout in the comments below!
10 Min Quad Destroyer
12 Reps | 15 Seconds Rest | 2 sets each
âą Air Squats
âą Alternating Curtsy Lunge
âą Pause Squat
âą Pulse Lunge
âą Kneel to Stand
âą Alternating Side Lunge
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