From headaches to weight gain— Pooja says water is the cure! ✨ #kisinebatayanahi #rubinadilaik

Nutritionist #poojamakhija chats with Rubina Dilaik on #kisinebatayanahi about the underrated cure for most of our problems—water! She explains why 90% of people don’t drink enough, how dehydration causes everything from headaches to weight gain, and why your daily hydration should include minerals and electrolytes, not just purified H2O. Watch the full episode of Kisi Ne Bataya Nahi with #poojamakhija for the complete conversation. Instagram : https://www.instagram.com/rubinadilaik/ Twitter : https://twitter.com/RubiDilaik #rubinadilaik #poojamakhija #kisinebatayanahi #beautyinsideout #beautyisinsideout #hydrationmatters #hydration #nutrionist #nutricion #nutritiontips #selfcarefirst #skincare #healthyliving #hydrationhacks #beautysecrets #rubinadilaikpodcast #podcastindia #podcast #ytshorts #youtubeshorts #ytshortsindia #innerbeauty