*productive* WEEK IN MY LIFE | sunday reset, 6AM diaries, planning + journaling
Oct 20, 2024•Channel
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Data from YouTube Data API v3•Updated Just now
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Video Details
PublishedOct 20, 2024
Duration13:10
Video IDEFo7K8Wg1gE
Languageen
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views7.6K
Likes509
Comments31
Engagement Rate7.11%
Likes per 100 views6.70
Comments per 1K views4.08
Video Tags
Description
BEST ME JOURNAL join waitlist: https://offlinehumans.com/pages/contact
Ritual Teas ARE BACK! ⭐️ https://offlinehumans.com ⭐️
LINKS TO EVERYTHING IN VIDEO: (disclaimer: I receive a small commission if you purchase using my link. It always helps make my content better, so thank you if you use it)
Gua Sha Tutorial: https://www.tiktok.com/t/ZP882AUDg/
Glasses Oval: https://amzn.to/3zMlaNf
Glasses Big Square: https://amzn.to/401xqUu
Bedding: https://amzn.to/3U8Yxtf
My outfits LTK: https://www.shopltk.com/explore/NataliesOutlet/posts/c557c3d3-80fa-11ef-9765-0242ac110007
Best Me Reset Challenge:
1. Wake Up Before 8 AM – Give yourself the gift of time. Start your day early with intention.
2. YOU Before Your Phone – Spend the first hour of your day doing something for yourself, like journaling, stretching, or drinking tea. No screens, just you.
3. No Social Media Before 9 AM – Reclaim your mornings with a digital detox by staying offline until after you’ve started your day on your terms.
4. Move Your Body (at least 30 minutes) – Start the day with energy. Whether it's a walk outside or a quick home workout.
5. Track Your Habits – Keep track of how often you stick to your routine. Small, consistent actions lead to big changes.
6. Feel Good Rituals – Have rituals that make you feel your best, like getting ready for the day, mirror affirmations, or anything that boosts your confidence and energy for the day ahead.
7. Plan Your Day – Plan and set your daily intentions. Get your thoughts and goals out onto paper.
8. Do Something Fun Daily – Incorporate a joyful activity into your day. This could be anything from baking holiday cookies, enjoying a cozy drink, or dancing in your living room.
9. Evening Wind-Down Ritual – End your day with a calming ritual: tea, bath, reading, or mindful reflection. Unplug and prepare for a restful sleep.
10. Offline Walk for 15 Minutes – Step outside and enjoy a quiet, distraction-free walk. A little movement and nature can work wonders.
11. Reflect & Celebrate – Journal about both small and big wins. Reflect on any challenges or intentions for improvement tomorrow.
12. Quiet Realignment – Create time for personal reflection or connection, whether it’s through prayer, mirror affirmations, or quiet journaling. Let the day start and end with you, aligned with your values and higher purpose.
Music by Reggie San Miguel - Brewin' - https://thmatc.co/?l=15FCD813
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