Bill Anthes: Rucking, Psychedelics, and the Truth About Mental Fitness

Former Green Beret, longtime CrossFit coach, and licensed therapist Bill Anthes joins Jocelyn Rylee for a conversation that cuts straight to the heart of what it means to train the whole human. Drawing from military selection, years on Seminar Staff, clinical practice, psychedelic integration work, and the creation of the Ruck Race League, Bill explores the deep connection between physical stress, psychological patterns, and nervous-system awareness. He and Jocelyn dig into failure as a training tool, why monotonous work exposes truth, how coaches can hold space without overreaching, and what it means to listen to the body instead of overriding it. Watch the full episode, "Bill Anthes: Rucking, Psychedelics, and the Truth About Mental Fitness," on YouTube. ➡️ https://youtu.be/Kg51WwIg6kQ #CrossFit #CrossFitPodcast