15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment
Sep 16, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published9 months ago
Duration15:02
Video IDEPQOsC6Ls1k
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views49.6K
Likes1.5K
Comments26
Engagement Rate3.13%
Likes per 100 views3.08
Comments per 1K views0.52
Video Tags
#nobadaddiction#no bad addiction#home workout#oliver sjostrom#at home workout#workout at home#home workout for men#home workout for women#hiit workout#no equipment workout#hiit workout at home#full body workout#full body workouts#hiit workout for fat loss#all standing workout#cardio hiit workout#cardio workout at home#fat burning workout#all standing hiit#full body workout at home
Description
Burn calories and boost your endurance with this 15 minute intense HIIT workout. Perfect to do at home.
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
🗣️Talking version of this workout: https://youtu.be/FWAgVn3TFMs
Oliver's IG: https://www.instagram.com/olisjostrom/
Nelly's IG: https://www.instagram.com/nellybnt/