Okra growing from the seed to harvest/ كيفية زراعة نباتات البامية من البذور إلى الحصاد

What are the benefits of eating okra? Okra contains antioxidants may able to reduce cardiovascular disease, blood control and insulin boots. How do you take care of okra? Okra is flowering plant extea its veggie fruit. It can be cooked by frying, baking, roasting or grill. It fit with worm climate How to grow okra from the seeds - soak the seeds overnight in water to help speed up germination. - keep in a wet paper towel and put in container for 24 hours before starting to plant. - Plant okra seeds about 1 inch deep and 10 inches apart in a row.