Pentingnya Kesehatan USUS (Gut Health) !!

Usus besar bagi sistem pencernaan manusia memiliki fungsi yang sangat penting. Berfungsi untuk menyerap vitamin , cairan, membentuk feses, membuat antibodi dan mencegah terjadinya infeksi. Pencernaan sehat membuat kita terhindar dari berbagai macam penyakit, mulai dari GERD, Lambung, Hepatitis, Batu Empedu, Irritable Bowel Syndrome, penyakit Celiac, Wasir, hingga kanker. WELLNESS HUB : - DENTSU DENTAL Specialist : 0822 6662 6161 - YANG SHEN TANG family Reflexology : 0851 8605 3979 HYDROFARM wholefood - Sales & Customer Service : WA - Whatapps : 081808000169 MANDA ( Pusat ) 081818882931 MELI (cab. Pondok Indah ) 087873377711 Lia ( cab. Tangerang ) phone : 0812 862 88878 MAYA (Store Mgr ) 0877 863 88868 DWI 0877 863 88878 DINDA ENDORSEMENT & BUSINESS INQUIRIES: [email protected] (Manager) HYDROFARM OFFICIAL SHOWROOM: Jl. Pesanggrahan Raya no.17, Kebon Jeruk, Jakarta Barat , Indonesia 11620 HYDROFARM OFFICIAL MARKETPLACE: 🛒Website https://www.hydrofarm.co.id 🛒Tokopedia https://www.tokopedia.com/hydrofarm-indo https://www.tokopedia.com/hydrofarmpondokindah?source=universe&st=product 🛒Shopee https://shopee.co.id/search?keyword=hydrofarm%20indonesia https://shopee.co.id/hydrofarmpondokindah 🛒 BliBli.com https://www.blibli.com/merchant/hydrofarm-indonesia/HYI-70006 INSTAGRAM: ✅ Hydrofarm: https://www.instagram.com/hydrofarmindonesia/ ✅ Suka: https://www.instagram.com/sukaorganic/ ✅ Eat Me Brand: https://www.instagram.com/eatmebrand.id/ FACEBOOK: ✅https://www.facebook.com/hydrofarmindonesia FACEBOOK GROUP : ✅https://www.facebook.com/groups/331469617877409/ DISCLAIMER : This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. MUSIC & SOUND : 1. Videvo.net 2. Viddyoze.com 3. Elements.envato.com LICENSE CERTIFICATE: Envato Elements Item Item Title : Funk Intro Author : Wolf_Music Item Title : Flapper and Fringes Author : Videvo Item Title : Happy Clappy Author : matsteiner-music REFERENCE : 1ALODOKTER : Pentingnya Kesehatan Sistem Pencernaan bagi Daya Tahan Tubuh https://www.alodokter.com/pentingnya-kesehatan-sistem-pencernaan-bagi-daya-tahan-tubuh Galdeano, C. M., et al (2019). Beneficial Effects Of Probiotic Consumption On The Immune System. Annals of Nutrition and Metabolism, 74(2), pp. 115–124. Pietrangelo, A. Healthline. Why You Should Use the Probiotic Lactobacillus Case : Brown, M. Healthline. 8 Health Benefits of Probiotics. Semeco, A. Healthline. The 19 Best Prebiotic Foods You Should Eat. 2.HALODOC: Ketahui Fungsi Penting Usus Besar dalam Sistem Pencernaan https://www.halodoc.com/artikel/ketahui-fungsi-penting-usus-besar-dalam-sistem-pencernaan?srsltid=AfmBOor1ClRMB-QlzxVzOUZoUA33LsVv8p9jXxTEcQ2vaUN4JeoNje9q Colon Health. What is The Function of Your Colon and What Does It Do to Keep You Healthy? Verywell Health. The Function of the Colon. 3.BBC INDONESIA : Rahasia usus yang lebih sehat – Apa saja makanan terbaik dan terburuk untuk dikonsumsi? https://www.bbc.com/indonesia/articles/c3v502llzlqo 4. HALODOC: Ini Deretan Makanan untuk Membersihkan Usus Besar https://www.halodoc.com/artikel/ini-deretan-makanan-untuk-membersihkan-usus-besar?srsltid=AfmBOopzzsZ0OmYaKG5RL6Rs2d_kzQkZfIi-hzsbBFWRw0Iqves3iW1C 5. GLENEAGLE HOSPITAL SINGAPORE : 9 Herbal dan Rempah Super untuk Kesehatan Usus https://www.gleneagles.com.sg/id/health-plus/article/super-herbs-spices Gallagher, P. (2018, May 11) Why onions and garlic are good for your health. from https://inews.co.uk/news/health/onions-garlic-good-bacteria-gut/ Sethi, S. (2018, July 2) How Gut Health Affects You. from https://www.healthline.com/health/gut-health Whiteman, H. (2015, March 11) The gut microbiome: How does it affect our health? from https://www.medicalnewstoday.com/articles/290747.php 6. ALODOKTER: 7 Cara Membersihkan Usus Kotor yang Mudah Dilakukan https://www.alodokter.com/7-cara-membersihkan-usus-kotor-yang-mudah-dilakukan Martinez, et al. (2021). Unhealthy Lifestyle and Gut Dysbiosis: A Better Understanding of the Effects of Poor Diet and Nicotine on the Intestinal Microbiome. Frontiers in Endocrinology, 12, pp. 667066. Better Health Channel Australia (2023). Gut Health. Cleveland Clinic (2021). Stomach.