10 Best Foods to Help You Build an Aesthetic Physique (And Actually Maintain it)

You don’t need an extremely restrictive diet to build and maintain an aesthetic physique year round. The truth is, building an aesthetic physique and actually maintaining it comes down to eating the right foods that make getting in protein and avoiding a huge caloric surplus easy. In this video, I break down the 10 best foods that helped me maintain 10–12% body fat naturally while building muscle. 💪 1-on-1 Fitness Coaching Train smarter and take the guesswork out of getting to your fitness and physqiue goals → https://www.tylerpathfit.com/ 👕 AYBL Gymwear Clean design, perfect fit for pull days. Use code PATH for 10 % off (AYBL BLACK FRIDAY SALE BEGINS MONDAY, NOVEMBER 10, 2PM EST→ https://www.aybl.com/path 🧃 MyProtein Supplements Taste great, really good discounts, and the clear whey is the easiest 20g of protein you'll ever have. Use code TPATH for 40-50% off → https://tidd.ly/46efG89 📲 Follow for more no BS training and fitness content: Instagram → https://www.instagram.com/pathradecha TikTok → https://www.tiktok.com/@tylerpath Snapchat (Behind the scenes, meals, personal stuff)→ https://www.snapchat.com/add/tylerpath99 👇 Comment your favorite lat exercise below! 🔔 Subscribe for weekly science-based training videos & gym breakdowns.