30 Minute Arms & Abs Workout [Upper Body Strength Training]
Mar 4, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration33:20
Video IDErEB-lGb1X8
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views1.2K
Likes194
Comments15
Engagement Rate17.49%
Likes per 100 views16.23
Comments per 1K views12.55
Video Tags
#upper body workout#arm workout#upper body & abs#upper body dumbbell workout#dumbbell workout#30 minute dumbbell workout#30 minute arm workout#upper body and abs#upper body and abs workout#arms x abs#upper body x abs#arms and abs#arms & abs#strength training workout#muscle building workout#juice and toya#juice & toya#juice and toya workout#upper body strength training#arms strength training
Description
Tap in with us for another Arms & Abs combo that was programmed to help you build muscle and strength over time. All you need is a moderate to heavy pair of dumbbells and we recommend using multiple sets of weights if you have them. This workout targets the chest, back, shoulders biceps, triceps, and of course, your abs/core. This is a great workout to add to your weekly split especially if you love to do split routines like this. Give this workout a go, and let us know how you did in the comments!
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