10 Min Bicep Workout with Dumbbells at Home
Dec 4, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published5 months ago
Duration13:38
Video IDF0pXBm7vZU4
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views4.1K
Likes232
Comments6
Engagement Rate5.76%
Likes per 100 views5.61
Comments per 1K views1.45
Video Tags
#nobadaddiction#no bad addiction#home workout#at home workout#workout at home#home workout for men#home workout for women#dumbbell workout#bicep workout#dumbbell bicep workout#arm workout#upper body workout#no equipment#tone and strengthen#build muscle#grow biceps#muscle building workout#quick workout#10 minute workout#follow along workout
Description
Tone and strengthen your biceps with this 10 minute dumbbell workout. Follow along and feel the burn for strong and sculpted arms right at home.
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🗣️Talking version of this workout: https://youtu.be/ET_LmAUzDjM?si=qXDCJn2NIg8OpobL