10 Min Bicep Workout with Dumbbells at Home

Dec 4, 2025Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published5 months ago
Duration13:38
Video IDF0pXBm7vZU4
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views4.1K
Likes232
Comments6
Engagement Rate5.76%
Likes per 100 views5.61
Comments per 1K views1.45

Description

Tone and strengthen your biceps with this 10 minute dumbbell workout. Follow along and feel the burn for strong and sculpted arms right at home. 📱 Start Your 7 day Free Trial to The OSX App: https://joinosx.com/app 🗓️ Workout Program + Meal Plan: https://joinosx.com/start 🥩 Food Guide: https://joinosx.com/food-guide 🗣️Talking version of this workout: https://youtu.be/ET_LmAUzDjM?si=qXDCJn2NIg8OpobL

Related Videos

More videos from Nobadaddiction