French Fitness Tahoe Multi-Hip & Glute Machine | Train Your Hips in 360° + Bodyweight Alternatives

The @FrenchFitnessHQ Tahoe Multi Hip and Glute Machine makes it easy to train your hips through extension, flexion, abduction, and adduction — all in one setup. It’s become one of my favorite tools for keeping my hips strong and balanced (and my back feeling good.) https://www.fitnesssuperstore.com/products/french-fitness-tahoe-multi-hip-and-glute-new?utm_source=Youtube&utm_medium=video&utm_campaign=pendulumsqaut&utm_id=Marcusfilly ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t have access to this machine? You can still train these same movements with cables or bands, just make sure you’re hitting every direction! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #functionalbodybuilding #workout #backpain #hip #lowerbody #muscle #strengthtraining #gym Look good, move well - try Functional Bodybuilding free with a 2 week trial of my Persist training program: https://functional-bodybuilding.com/persist/