18 KG Down 🇳🇱 (No Crash Diet) — What Worked
Mar 21, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published2 months ago
Duration0:28
Video IDFCdngmLr9zA
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views939
Likes9
Comments1
Engagement Rate1.06%
Likes per 100 views0.96
Comments per 1K views1.06
Video Tags
Description
He lost 18 KG without crash dieting — food, training, mindset & consistency.
Full video link in comments / description ✅
#shorts #weightloss #transformation #netherlands #fitness