WHY YOU FEEL LOST — AND CAN’T FIND YOURSELF | Dr. Gabor Maté on Trauma & How to Heal

WHY YOU FEEL LOST — AND CAN’T FIND YOURSELF | Dr. Gabor Maté on Trauma & How to Heal #GaborMate #TraumaHealing #FindYourself #ChildhoodTrauma #SelfHealing #EmotionalHealing #Authenticity #MentalHealth #SelfAwareness #PersonalGrowth 00:00 - Why Achievement Still Feels Empty 00:48 - The Life You Lived to Be Accepted 01:02 - What Every Child Truly Needs 03:08 - The Trauma of Suppressing Anger 04:21 - How Your Childhood Became Your Personality 04:49 - The Belief That You’re Not Enough 06:20 - Why the Mind Lives in Fear 07:12 - What Your Body Is Really Saying No To 08:32 - Stop Fighting the Behavior 08:50 - Why Old Wounds Still Control You 10:33 - Anger Is Not the Problem 11:32 - The Pain Beneath Every Escape Why do so many people feel lost, empty, or disconnected from themselves—even when life looks successful from the outside? In this powerful compilation, Dr. Gabor Maté explains how childhood trauma, emotional suppression, unhealthy attachment patterns, and the need for external validation can separate us from our authentic selves. You will discover why certain behaviors are not signs that something is wrong with you, but survival adaptations created to protect you from pain. Gabor Maté also explores how suppressed anger affects personal boundaries, how the body carries emotional stress, and why healing begins with awareness, compassion, and understanding. This video explores: • Why success and validation cannot heal inner emptiness • How childhood experiences shape adult personality • Why trauma disconnects you from your emotions and body • How suppressed anger affects boundaries and health • Why your reactions may be rooted in old emotional wounds • How compassion helps transform destructive patterns • What it truly means to find yourself again You are not broken. The patterns controlling your life may have once protected you. Healing begins when you understand why they were created—and reconnect with the person underneath them. Speaker: Dr. Gabor Maté This video is created for educational, inspirational, and transformative purposes. ================================================= Footage All Video Footage Licensed through Videoblocks, Filmpac and Artgrid. https://artgrid.io/ https://www.videoblocks.com https://Filmpac.com Music provided by EMVN For music submission: For partner enrollment: [email protected] For license inquiry: [email protected] =================================================