I Took The Comprehensive Fitness Test - It Humbled Me

What is the best fitness test you ask? Maybe it is this! Developing and taking a challenge that would measure key areas of fitness including: VO2 max, muscular endurance, strength, explosiveness and speed. My amazon affiliate links to products featured in video (paid links): [Wall Mount Vertical Jump Tester] - https://amzn.to/3PLK8Uq [My Garmin Watch Forerunner 55] - https://amzn.to/4bPFxt6 [Grip Strength Tester] - https://amzn.to/3PDvCOC [Double End Speed Warm Up Bag] - https://amzn.to/48nsSuW My Garmin Watch Review Video - https://youtu.be/15lpc2mt3sc