Do This to Finally Go Between the Legs!

Can't go between the legs without losing the ball? You're probably making one of these 3 mistakes. In this video, Coach Meech breaks down exactly what beginners get wrong when learning how to go between the legs, and give you the drills to fix it fast. Whether you're swinging your body around the ball, putting your feet in the wrong position, or lifting your hips up when you dribble through...we've got the fix for all three. 🎁 FREE GIFT: Discover your ball-handling archetype with our FREE quiz and receive a personalized workout based on your results! 👉 https://pages.ilbelite.com/ball-handling-quiz 🏀 Get The New Rotation Trainer Basketball (Join The Private Waiting List) https://pages.ilbelite.com/rotation-trainer-waitlist 👊 Like this video if you're putting in solo work. 💬 Drop a comment with your biggest basketball weakness—we might feature it in a future drill! ✅ Subscribe for weekly no-fluff training to level up your shot, handles, and game IQ. 🛎️ Turn on post notifications so you never miss a video that could change your game. ⏱ CHAPTERS 00:00 - Intro 00:22 - Mistake 1: Moving Your Body Around the Ball 00:55 - Beginner Drill: Figure Eight Floor Roll 01:55 - Mistake 2: Wrong Foot Position 02:36 - Drill: Wide Base Figure Eights 04:01 - Mistake 3: Lifting Your Hips 04:18 - Drill: Between the Legs Floor Tap 05:36 - Full Between the Legs Progression #basketball #ballhandling #dribbling