Subconscious Mind For Breaking The Habit & Self Improvement | Ft. Tanya Bhatia MI Ep 62

😰 Kya aap bhi stress, anxiety ya burnout se guzar rahe ho? Toh yeh episode aapke liye ek turning point ban sakta hai! 🎙️ Mystic Insights Ep 62 mein, host Vishal Tiwari ke saath जुड़ रही हैं Tanya Bhatia, jahan hum explore karte hain mental health ke Aspects ko jaise – stress, anxiety, burnout, childhood trauma, aur subconscious mind ke impact ko. 🧠 Tanya Ji Apni Expertise share karti hain aur batati hain kaise parenting aur childhood trauma ka long-term effect hota hai humari mental health par. Saath hi, hum discuss karte hain kaise trolling jaisi cheezein aaj ke digital zamane mein humare peace ko disturb karti hain. ✨ Aapko milega: - Practical self help aur self improvement ke tools - Kaise karein healing from trauma - Kya hai EQ vs IQ, aur kyun dono zaroori hain - Kaise karein breaking the habit aur building habits that support mental well-being - Deeper dive into self awareness, subconscious patterns, aur unko kaise transform karein 💡 Yeh ek aisa mental health podcast hai jise har age group ko sunna chahiye – especially un logon ke liye jo apni life mein emotional balance aur clarity chahte hain. ------------------------------------------------ ✨ Watch Our Other Interesting Podcasts: - 📌 Astrology 2025 Predictions By Astro Uncle - https://youtu.be/30ZJDelDBwg 📌Cure For Diabetes And BP In Ayurveda By Dr. Puneet - https://youtu.be/ABCmVlyNaYQ 📌 Weight Loss , PCOS, Hair Care Treatment By Manisha Mehta - https://youtu.be/PXjPUr6TFkI 📌 Change Your Frequency By Jyoti Singh - https://youtu.be/QNLfYIg_iNI ------------------------------------------------ ✨ Download Our App Vedic Vox On Andriod: - play.google.com/store/apps/details?id=co.andrea.bccpj --------------------------------------------- To Contact Ms Tanya Bhatia Ph - 9389492423 ------------------------------------------------------- Here are the gears we use: Best camera for videos: https://amzn.to/3QMOIAa Mic we use: https://amzn.to/3YEjFbG Second best MIC for YT: https://amzn.to/3P2PaJw Camera We use: https://amzn.to/47zSLpw Lights We use: https://amzn.to/3YF30ol Storage Device we use: https://amzn.to/3KKLKsj BGM Light: https://amzn.to/44cRDW4 Reels Shooting : https://amzn.to/3OIOMOZ Tripod: https://amzn.to/45tgnKy Cheap Tripod option: https://amzn.to/45AT0i7 Laptop for Editing: https://amzn.to/44fS3L2 ----------------------------------------------------------------------------- Follow Us On – Facebook: https://www.facebook.com/aastik.in Instagram: https://www.instagram.com/vedic_vox/ Whatsapp channel: https://shorturl.at/ciBY1 Pinterest: https://in.pinterest.com/aastikspiritual/ Twitter: https://twitter.com/VedicVox ---------------------------------------------- (00:00) - Highlights (02:03) - Trauma क्या होता है? (07:11) - बच्चों को Rejection से Deal करना कैसे सिखाएँ? (09:25) - बच्चों को Successful कैसे बनाएँ ? (12:44) - कैसे जानें कि किसी को Trauma है ? (16:24) - क्या आप में भी हैं ये 3 Fears ? (18:33) - लोग Troll क्यों करते हैं ? (20:11) - Trauma Heal करने से कितना लाभ होता है? (23:30) - Self Awareness Exercise (29:50) - Past Trauma Heal करने के बाद Potential कैसे Unlock करें ? (33:04) - Habit कितने दिन में Change हो सकती है? (37:47) - Lost और Hopeless Feel करने पर क्या करना चाहिए? (39:20) - Anxiety & Stress से जुड़े Misconception (43:13) - Case Study Of A Traumatic Person (49:00) - क्या Hustle Culture Toxic है? (52:01) - Nervous System का हमारी Life में Role (55:07) - Anxiety और Burnout को कैसे कम करें ? (56:38) - क्या Social Media Negativity फैला रहे हैं? (59:50) - EQ or IQ में क्या ज्यादा Important है ? (01:01:59) - Powerful Affirmation Technique (01:05:30) - Advice For All ---------------------------------------------- For Any Business Queries Email Us At – [email protected] ---------------------------------------------- Copyright Notice ☛ This video and our YouTube channel, in general, may contain certain copyrighted works that were not specifically authorized to be used by the copyright holder(s), but which we believe in good faith are protected by federal law and the fair use doctrine under section 107 of the U.S. Copyright Act. If you have any concerns about this video or our position on the fair use defense, please write to us at [email protected] so we can discuss it amicably. Thank you. Copyright © 2020 AASTIK - Spiritual Secrets All Rights Reserved. #MentalHealth #MysticInsights #VedicVox #PodcastHindi #SelfHelp #TanyaBhatia #VishalTiwari @vedicvox