angkat beban, pilates, yoga, punya porsi masing2. tapi kalo mau nabung otot, angkat beban itu HARUS.
Mar 2, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published3 months ago
Duration2:48
Video IDFjV08sup9to
Languageid
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views3.8K
Likes140
Comments11
Engagement Rate4.01%
Likes per 100 views3.71
Comments per 1K views2.92