Old School Abs Workout | My Top 7 Competition Prep Favorites
Apr 25, 2025•Channel
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Data from YouTube Data API v3•Updated Just now
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Video Details
PublishedApr 25, 2025
Duration13:35
Video IDFx4X6oEW2Ho
Languageen
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views23.9K
Likes1.4K
Comments100
Engagement Rate6.12%
Likes per 100 views5.71
Comments per 1K views4.18
Video Tags
Description
🤳 BUFF Workout APP on iOS: https://apps.apple.com/us/app/buff-gym-workout-tracker/id6480278630
📱 BUFF Workout APP on Android: https://play.google.com/store/apps/details?id=com.buffdudes.android&pcampaignid=web_share
Ready to build serious abs at home? In this video, I take you through my Best Ab Exercises — the exact home abs workout I'm using during competition prep. No fancy equipment needed! Just focused ab training to help you get shredded abs and stage-ready results.
Natural Bodybuilding Series past videos:
40 & Natural | My Steroid Free Fitness Transformation - https://youtu.be/XUhR_qybFHw
Best Grocery Store Foods for Cutting - Classic Physique Diet - https://youtu.be/QIuRk2rAjYg
My Full Day of Eating for Single Digit Body Fat - https://youtu.be/TTPPuhtbBHk
I Hit 7% Body Fat Doing Cardio ONCE a Week, Here's How - https://youtu.be/R1-Idem-UQw
My Old School Bodybuilding Workout Split - https://youtu.be/cX8GPtK5_2E
Best Supplements for Naturals - https://youtu.be/_cNfOq670ew
Easy Bodybuilder Meal Prep - https://youtu.be/BLxiHJNEX2s
Stay BUFF and don't forget to check out more Buff Dudes workouts for full programs, meal plans, and training tips!