Try This Session For A Faster Half Marathon

Ready to run your fastest half marathon yet? We’ve got the perfect session to help you get there. Join Heather and Mark as they try Mark’s go-to half-marathon workout combining race-pace intervals and speed-focused reps designed to boost endurance & efficiency. Whether you’re chasing a sub-90 or gearing up for your very first half marathon, this adaptable workout will help you dial in your pacing and push your performance to the next level. 00:00 Intro | Mark's Half Marathon Workout 00:32 The Workout 01:50 How To Warm Up Correctly 03:21 Rep 1 | Race Pace 05:01 Rep 2 | 10k Pace 06:49 Running efficiently when fatigued 07:36 Maintaining Form In The Final Block 08:18 How To Progress The Session Join this channel to get access to perks: https://www.youtube.com/@gtn/join Useful Links Join GTN YouTube Memberships 👉 https://gtn.io/JoinGTNmemberships Subscribe so you don’t miss a thing 👉 https://gtn.io/subscribe Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD Check out the GTN Shop 👉 https://gtn.io/TeamKit GTN Training Plans 👉 https://gtn.io/qonrQw Insurance: Viewers in the USA and UK can explore Insurance products 👉 https://gtn.io/insurance What is your target time for your next half marathon? 🏃‍♂️ Let us know in the comments! Watch more on GTN... 📹 https://youtu.be/T9bG5z_wayE?si=0pYhs36tzTH6oAcX 📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice 📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist Photos: © Triathlon / Getty Images 🎵 Music - licensed by Epidemic Sound 🎵 Cassettes - Phello Compact- Lens Epicness - Daniel Fridell Fast, Close- Airy MOONSTRUCK - BLUE STEEL more & more - dozeoff Pigmented - Dye O Run the Clock - Ballpoint Run the Track Back - Heyson #running #halfmarathon #halfmarathontraining #gtn #triathlon #swimbikerun #swim #bike #run The Global Triathlon Network (GTN) is the world's biggest triathlon YouTube channel, with new videos every day! GTN is for anyone who loves triathlon: from seasoned triathletes to first-timers – and everyone in between! With the help of our former pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on: - How to swim, bike, and run faster with expert knowledge - Try our session ideas - Investigations into wide-ranging topics - The best triathlon bike tech and gear with pro-know-how - In-depth, entertaining features from the heart of the sport - Chat, opinion and interact with us across the channel and on social media! Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete! Welcome to the Global Triathlon Network. Thanks to our sponsors: Canyon: http://gtn.io/canyon-bikes Ryzon: https://gtn.io/ryzon Ergon: https://gtn.io/Ergon ON Running: http://gtn.io/On-Running Orca: http://gtn.io/Orca Precision Fuel & Hydration: https://gtn.io/PrecisionHydration Roka: https://gtn.io/Roka Silca: https://gtn.io/silca Watch our sister channels: Global Cycling Network - https://www.youtube.com/@gcn GCN Tech - https://www.youtube.com/@gcntech GCN Racing - https://www.youtube.com/@gcnracing GCN Italia - https://www.youtube.com/@gcnitalia GCN en Espanol - https://www.youtube.com/@gcnenespanol GCN auf Deutsch - https://www.youtube.com/@gcnaufdeutsch GCN en Francais - https://www.youtube.com/@gcnenfrancais GCN Training - https://www.youtube.com/@gcntraining Global Mountain Bike Network - https://youtube.com/@gmbn GMBN Racing - https://www.youtube.com/@gmbnracing GMBN Tech - https://www.youtube.com/@gmbntech Electric Mountain Bike Network - https://www.youtube.com/@embn