Calm & Nourishing Evening Routine | self care, fitness, wellness 🌙

My current evening routine focused on self care, healthy eating, fitness, and wellness. I've been cooking a lot more and exercising at home! I'm also excited to share my red light therapy routine. From self care rituals like journaling, stretching, and skincare, this routine balances wellness in a peaceful way to end the day. 💌 The 2025 Artist of Life Workbook is launching Oct 17 at https://shop.lavendaire.com ✨ Get early access by signing up: https://lavendaire.com/mail // mentioned ✧ Red Light Therapy Mat | https://amzn.to/3Brd39h ✧ Red Light Mask - CellReturn | http://m.en.cellreturn.com/product/cellreturn-led-mask-premium/43/?cate_no=1&display_group=2 ✧ Wooden Pillow | https://amzn.to/3YbsxWH ✧ fave kitchen items | https://www.amazon.com/shop/influencer-2b118fd7?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-2b118fd7_DKWE1KVN58QM2M27DX8D ✧ DANCE workout playlist | https://youtube.com/playlist?list=PLZodxnmcc1xldmMNj1khGeSep49i4L-oX&si=phDF6it0WOMJykNV ✧ DAILY workout playlist (korean) | https://youtube.com/playlist?list=PLZodxnmcc1xlLI60Slf2otqJYpyw_No5H&si=YzNngyFZRXour09L ✧ full list of my favorite workout videos on the blog: http://lavendaire.com/workout-routine // watch more ✧ My Workout Routine: fitness vlog + health journey | https://bit.ly/3cngam8 ✧ a slow morning routine ⛅️ intentional, mindful wellness | https://bit.ly/44z7peM ✧ Self Care Evening Routine: Get Unready With Me 🛁 | http://bit.ly/2EjfJ7z ✧ Spring morning routine | https://bit.ly/3Wh4Zjv 📸 Instagram | https://instagram.com/lavendaire ___________________________ 💝 Shop | https://shop.lavendaire.com 🌻 Website | https://lavendaire.com 💛 Podcast: The Lavendaire Lifestyle | https://lavendaire.com/llpodcast ☁️ Dream Life Club | https://lavendaire.com/DLC ◦ instagram | https://instagram.com/lavendaire ◦ tiktok | https://tiktok.com/@lavendaire ◦ twitter | https://twitter.com/lavendaire ◦ facebook | https://facebook.com/lavendaire ◦ pinterest | https://pinterest.com/lavendaire ___________________________ // RESOURCES 💫 Free resources & downloads | https://www.lavendaire.com/resources 💌 Join our email list for weekly inspiration | https://lavendaire.com/mail 🌼 Join our Community on Discord | https://lavendaire.com/discord 💻 Create Your Dream Life Course | https://lavendaire.com/course 🗓️ Events & online workshops | https://lavendaire.com/events ___________________________ Music by Epidemic Sound - https://bit.ly/2IBCok1 (30 day free trial) Business inquiries | [email protected] ___________________________ // ABOUT I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life. Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life. Subscribe to Lavendaire to get inspired by new videos weekly! https://bit.ly/sublavendaire ___________________________ Disclaimer: This is NOT a sponsored video. All opinions expressed are wholly my own. Some links I share are affiliate links, which means I earn a small commission if you make a purchase through them.