Swollen Feet? Try This Drink

Shaam tak pair aur ankles swell ho jaate hain? Yeh sirf thakaan nahi ho sakta. Kabhi-kabhi yeh body ka signal hota hai — water retention, poor circulation ya lifestyle imbalance ka. Ek simple home remedy try kar sakte ho: Dhaniya (coriander) ke beej ko paani mein 10–15 minute tak ubaalo, phir chaan kar halka garam peeyo. Dhaniya traditionally ek mild natural diuretic maana jata hai, jo body se excess water flush karne mein help kar sakta hai. ⚠️ Lekin agar swelling regularly ho rahi hai, ya pain / redness ke saath hai, toh ignore mat karo — proper medical check zaroor karvao.