Healthy Green Moong Stew Recipe | How to Cook Green Gram Without Soaking | Protein-Packed Dal
Nov 21, 2025•Channel
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Video Overview
Video Details
Published6 months ago
Duration3:15
Video IDGr2eLB3mp9o
Languageen-GB
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views2.2K
Likes121
Comments7
Engagement Rate5.91%
Likes per 100 views5.59
Comments per 1K views3.23
Video Tags
#healthy moong stew#green gram recipe#protein dal#green moong dal#vegan stew recipe#healthy dal recipe#nutritious stew#plant-based protein#cooking green gram#easy moong recipe#how to cook dal#vegetarian protein#immune support foods#moong dal benefits#gluten-free recipes#indian dal recipe#mung bean stew#mung beans#rajshri food#green gram soup for weight lose
Description
Learn how to make the Green Moong Stew recipe at home!!
Today on Goodness in a Bowl, we bring you a nutritious Green Moong Stew that’s perfect for boosting immunity, improving digestion, and adding clean plant protein to your diet. This comforting curry is simple, flavourful, and ready with everyday kitchen ingredients.
Ingredients:
1 cup Whole Green Moong
4–5 Garlic Cloves (peeled)
2 tsp Grated Ginger
2 Green Chillies
2 tbsp Roasted Peanuts
½ tsp Mustard Seeds
1 tsp Cumin Seeds
½ tsp Asafoetida (Hing)
8–10 Curry Leaves
¼ tsp Turmeric Powder
1 tsp Grated Ginger-Garlic
1 tsp Ghee
1 tbsp Oil
Water (as required)
Salt (as per taste)
Coriander Leaves (as required, chopped)
Try Our Other Delicious & Healthy Stew Recipes 👇
1. Veg Coconut Stew: https://youtu.be/7VhjpYnNZeQ?si=m64WgwY-H1iMmgx3
2. Red Lentil Soup: https://youtu.be/ZCVFUok4h6c?si=gFMma5U84IkcUnQi
3. Drumstick Soup: https://youtu.be/-mv2R8_dl4g?si=ATPO9dlKQE_9OYQR
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