पहले के समय में लोग इस बीज को भापकर बनाया करते थे नाश्ता और खाकर रहते थे तंदुरुस्त -Desi Recipe

🡆follow Fb page - https://www.facebook.com/Anitajikakitchen 🡆follow Insta page -https://www.instagram.com/anitajikakitchen My Vloging Phone Used Redmi Note 10 Pro Max - https://amzn.to/3ZFqM3W Xiaomi 11T Pro 5G - https://amzn.to/3CRpx7J Now Apple iPhone 14 Pro Max - https://amzn.to/3Xr4nFG Samsung Galaxy S22 Ultra - https://amzn.to/3w87hDi My Camera Canon EOS 200D- https://amzn.to/3QHVghu Canon M50 Mark - https://amzn.to/3GMVkYG Sony Alpha ILCE-7RM3A Full-Frame - https://amzn.to/3QKepPP Camera Lens Sony E 11mm F1.8 - https://amzn.to/3CQkvIW Equippments Tripod For mobile - https://amzn.to/3QKbHK0 Tripod For Dslr - https://amzn.to/3GMLJ4l Gimbal For Mobile - https://amzn.to/3XvkJNk Gimbal For Dslr - https://amzn.to/3H74K2v My Action Camera - https://amzn.to/3W8UYS1 My 360 Camera - https://amzn.to/3H7pRBO Instagram id link - https://www.instagram.com/anitajikiduniya Facebook Page - https://www.facebook.com/Anitajikiduniya