Reading for mental wellbeing: Dr Charlotte Markey
May 29, 2026•Channel
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Video Overview
Video Details
Published1 month ago
Duration0:54
Video IDH_kYh5mYYso
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views39
Likes1
Comments0
Engagement Rate2.56%
Likes per 100 views2.56
Comments per 1K views0.00
Description
"One of the benefits that I enjoy from reading is that it's a stress reducer. It's nice to just get lost in a story."
Hear from Dr Charlotte Markey, author of 'The Body Image Book Series', on how reading just five to ten minutes a day can boost your mental wellbeing.
Read more 🔗 https://cup.org/4wT7B7c