Reading for mental wellbeing: Dr Charlotte Markey

May 29, 2026Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published1 month ago
Duration0:54
Video IDH_kYh5mYYso
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short

Performance Metrics

Views39
Likes1
Comments0
Engagement Rate2.56%
Likes per 100 views2.56
Comments per 1K views0.00

Description

"One of the benefits that I enjoy from reading is that it's a stress reducer. It's nice to just get lost in a story." Hear from Dr Charlotte Markey, author of 'The Body Image Book Series', on how reading just five to ten minutes a day can boost your mental wellbeing. Read more 🔗 https://cup.org/4wT7B7c

Related Videos

More videos from Cambridge University Press