Bernie 3-Day Fast Review, Dec 2025

Start with a free 7-day trial, then from $19/month: https://www.skool.com/fitter-after-forty/plans ------------------------------------------------------------------------------------------------------------------------------------------------------------ Just did the three-day fast, and ... it was a bit of fear in some respects, but I found insights into myself and my body that I, I learned a lot about myself over these last three days. Not just, uh, losing weight, um, but the weight was, uh, a big benefit. But there were a lot of other, um, things that I learned – ... that I would recommend to it and the program in general. Just, if you're thinking about it, just... give it a go, you know, it's, it's something that you need... To do.