❌ Problem With Vegans | Why Vegan Diet is NOT For India. Coffee n Chat With Navjot Ep. 5
Jan 4, 2026•Channel
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Video Overview
Video Details
Published6 months ago
Duration1:07:31
Video IDHjbZW8ngWLc
Languageen-IN
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views7.8K
Likes374
Comments252
Engagement Rate8.02%
Likes per 100 views4.79
Comments per 1K views32.30
Description
Met amazing people on Coffee n chat episode 5 in Ludhiana, In this video, we discussed why vegan diet is not suitable for Indians and what's the problem with vegans in India. We cover everything from Muscle Building to the life lessons that kept me going.
⚠️ DISCLAIMER: I am not a certified fitness trainer, nutritionist, or medical professional. The content on this channel is for informational and educational purposes only, based on personal experience and general knowledge.
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⏱️ Timestamps:
0:00:00 - Intro
0:01:00 - Meeting Everybody
0:04:40 - How to convince parents for clean diet
0:06:26 - Can you build a lean physique with veg or vegan diet?
0:11:20 - How keeping things simple help?
0:13:25 - Thoughts about winter arc.
0:09:40 - Thoughts about Nitesh Soni's Masturbation videos.
0:23:40 - Thoughts on Fasting
0:30:20 - Acharya prashant prohibits milk consumption, what to do?
0:39:30 - How to handle desi families who believe in 'Monday tuesday no NON-veg" ?
0:44:20 - How to be confident and have good communication skills ?
0:47:00 - Is deadlift necessary ?
0:49:00 - Who is my gym bro?
0:49:30 - Doctor's mindset about whey protein.
0:51:30 - How to get your parents started in fitness?
0:54:30 - Should a 40yrs old do compound lifts?
0:57:00 - Should you do mobility exercises ?
0:59:00 - Munish ji shares his medical problem.