गर्मी में बस 1 रोज खालो, थकान-कमजोरी दूर और दिमाग रहेगा ठंडा | Summer Special Healthy Ladoo

Healthy Garmi Ke Ladoo aise ladoo jo garmi mein bhi energy den aur heavy bhi na lage. Is video mein main share kar rahi hoon healthy summer special ladoo jo taste mein delicious aur body ke liye light hote hain. Dry fruits, seeds aur simple ingredients se bane ye ladoo naturally nutritious hote hain aur garmi mein bhi easily enjoy kiye ja sakte hain. Banana bahut hi easy hai aur ye ladoo perfect hain healthy snacking, travel ya daily energy boost ke liye. Ek baar bana lenge to market ke unhealthy snacks bhool jaayenge. Video pasand aaye to like karein, comment karein aur Kanaks Kitchen Hindi ko subscribe zaroor karein. #healthyladoo #healthyladoorecipe #summerspecialrecipe #kanakskitchenhindi 🔔 New videos coming up every Wed and Sat 2pm. Turn on notifications of youtube app and click on bell to get notified for all new uploads! Show Some ❤️ Like & Subscribe here ➔ https://www.youtube.com/@kanakskitchenhindi?sub_confirmation=1 Press Bell 🔔 Kanak's Kitchen English Channel ➔ https://www.youtube.com/@KanaksKitchenEnglish?sub_confirmation=1 ▬▬▬ 📗 Ingredients 📗 ▬▬▬ 1 tsp ghee (for roasting makhana) 2 cups makhana (fox nuts) – approx. 50g 1–2 tsp more ghee 1/4 cup cashews 1/4 cup almonds 1/2 cup muskmelon seeds (kharbooje ke beej) 1 cup grated dry coconut (kopra) or desiccated coconut 2 tbsp khus khus (poppy seeds) 150g roasted chana with skin (or sattu) 4 tbsp ghee (for roasting chana powder) 1/2 tsp cardamom powder Optional: 1 tsp white pepper powder OR 1/2 tsp black pepper powder Pistachios for garnish (optional) For Mishri Syrup: 1 cup thread mishri (rock sugar) – approx. 200–250g 3/4 cup water ▬▬▬🎯 Social Media Links 🎯▬▬▬ Facebook ➔ https://www.facebook.com/kanakskitchen/ Instagram ➔ http://instagram.com/kanakskitchen/ Subscribe here ➔ https://www.youtube.com/@kanakskitchenhindi?sub_confirmation=1 Kanak's Kitchen English Channel ➔ https://www.youtube.com/@KanaksKitchenEnglish?sub_confirmation=1