I think older people are worse at work-life balance | SBS Insight

As post-COVID attitudes towards work-life balance continue to change, some of us are questioning our role in the rat race and opting out. For others, the choice is hampered by housing and cost-of-living pressures. Insight explores how Australians are balancing a desire to clock-off, with their need to pay the bills. This Insight episode is The Rat Race. 00:00 Why I romanticise my 9-5 on TikTok 09:09 Burnout: Working hard made me sick 11:49 Commuting five hours a day to work 18:05 Why I took a 93% pay cut 21:51 Saving vs spending: House deposit or travel the world? 25:22 Cost of living crisis or lifestyle creep? 29:40 Boomers vs Gen Z’s attitudes towards work 33:15 4-day work week: Does it actually work? 38:11 Should working from home be a legal right? 41:22 Will AI help us work less? Insight airs Tuesdays at 8:30pm on SBS: http://www.sbs.com.au/news/insight​ SUBSCRIBE: https://bit.ly/3txZoUN Insight, hosted by Kumi Taguchi, is Australia's leading forum for powerful first-person stories offering a unique perspective on the way we live. Insight first went to air in 1995 and has since been a mainstay of SBS current affairs programming. The team doesn't shy away from taboo topics: from polygamy, to brain implants, to the secrets revealed on the deathbed. Do you want to be part of the discussion and join an Insight record? Insight aims to include a range of backgrounds, ages, and perspectives in our studio audience. If you want to be involved, register here: https://bit.ly/3vQlO7T Visit our website: https://www.sbs.com.au/news/insight/​ Catch up on full episodes: https://www.sbs.com.au/ondemand/program/insight Like us on Facebook: https://www.facebook.com/InsightSBS​ Follow us on Instagram: https://www.instagram.com/insightsbs/ Network Terms & Conditions: https://www.sbs.com.au/terms Privacy Policy: https://www.sbs.com.au/privacy Feedback or complaints: https://www.sbs.com.au/complaints