10 Min HIIT Jump Rope + Weighted Vest Workout

⚡Get our jump ropes - Save 15% w/ Code: "DOTHETHING" https://www.crossrope.com/jrd-yt ⚡️ Want more JRD workouts? Try the JRD app FREE for 7 days: http://www.jumpropedudes.com/free-trial ⚡Get my FREE 7-Day Beginner Jump Rope Challenge: https://www.jumpropedudes.com/freechallenge Join me for a 10 min workout with a 20 lb weighted vest + 1/4 LB jump rope from Crossrope. Let's #dothething 🤘 ⏰ Timestamps: 0:00 - Intro 1:05 - Begin workout 11:00 - Workout complete OTHER RESOURCES: ➡︎ The ONLY 10 Things That Matter For Weight Loss: https://youtu.be/e1YvN6cbTw0 ➡︎ My Super Simple Diet For Staying 8-10% Body Fat FOREVER: https://youtu.be/QFLaHwkKhXA ➡︎ How To Calculate Your Calories To Lose BODY FAT: https://youtu.be/qRGhL3o8ulc #JumpRopeDudes #DoTheThing #JumpRope #Cardio #Fitness #WeightLoss #Workout #Healthy #Lifestyle #SkippingRope #JumpRopeWorkout #HIIT #WeightLossWorkout Disclaimer: The information provided on the Jump Rope Dudes channel is not medical advice, nor should it be taken as a replacement for medical counsel. Jump Rope Dudes does NOT assume liability for the application of the exercises or information presented on this channel.