LEAN ARMS & LOWER BELLY ABS: 30 Minute Low Impact Workout!

Grab the Summertime Fine Program TIER 2 CALENDAR HERE! https://shop.royalchange.fit/collections/workout-calendars Welcome to the best 30 minute workout for lean arms and lower abs! In today's workout we are performing straight sets of each exercise so you have three rounds of every exercise before moving on to the next one. Make sure you are getting close to failure in each working set so you get the most out of this workout. Get ready to challenge your body and feel stronger, this month of training is going to change your body and change your life so don't forget to grab your program calendar and stay on track for the best summer of your life! Make sure you subscribe to the channel and give the video a thumbs up to lock in your crushed workout and stay committed to crushing your goal this summer! WORKOUT FORMAT • Warm Up • 45 seconds of work • 15 seconds rest • 10 exercises • Cool Down Exercises: Inchworm push-ups Tricep extensions  Chest press  Skull crushers Chest Drive Front Raise Chest flye leg raises hip raises Tricep Kickback burnout SHOP AND PROMO CODES: Royal Change Apparel: https://shop.royalchange.fit/collections/apparel Sydney Squad community: https://royalchange.fit/sydneysquad GHOST supplements: https://www.ghostlifestyle.com/SYDNEY Amazon Store: https://www.amazon.com/shop/sydneycummings LET'S STAY CONNECTED: Website: https://www.royalchange.fit Instagram: https://www.instagram.com/sydneycummings_ Tiktok: @sydneycummings_ Facebook: https://www.facebook.com/sydneycummingsfitness MB01MLAFRJ3DJTA MB01DBJOWW1XVZO MB019MLSJYXADRY MB01ESH3OHGADIG MB01YNMW7TSD5JY MB01RDNHN8AZPKO MB01YILBUMMNHAA MB01Z0P9RPSCV7U MB01ZSN1MTILGR7 MB01TFBHOVSEZJS MB01UGBZNWWUUQS MB01JHJKAL2FU2B MB01SFIWNN7CISI MB01OXUFDAOFF2U