15Min - LIGHT RAIN, to Calm yourself, Study, Relax, Meditate, Reduce Stress & Help with Sleep.

Nature Sounds Help You Relax, According to Science! Researchers at Brighton and Sussex Medical School (BSMS) found that playing 'natural sounds' affected the bodily systems that control the flight-or-fright and rest-digest autonomic nervous systems, with associated effects in the resting activity of the brain. Scientific researches - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5821317/ https://www.health.com/condition/stress/why-nature-sounds-are-relaxing