3 главных мышцы твоего позвоночника. Вот так их тренируй спина и шея болеть не будут никогда
Feb 21, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
PublishedFeb 21, 2025
Duration23:00
Video IDInZY6J-X3RM
Languageru
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views108.1K
Likes9.9K
Comments517
Engagement Rate9.62%
Likes per 100 views9.14
Comments per 1K views4.78