Are eggs more inflammatory than canola oil?

Are pasture-raised eggs actually inflammatory? Let's discuss the Vital Farms egg scandal to understand why headlines can be massively misleading. Learn the truth about linoleic acid and why eggs are still the ultimate breakfast for an insulin resistance, blood sugar and metabolic health. ----------- *MY METABOLIC TOOLKIT* 💫 Berberine (10% off: KAIT10): https://hckait.com/getsobalanced 🧂 Electrolytes (15% off): https://hckait.com/sodiielectrolytes 🥤 Protein powder (20% off): https://hckait.com/equip 🍳 Non-toxic cookware (15% off): https://hckait.com/misen 🩸 At-home insulin resistance test (10% off: KAIT10) https://hckait.com/getsowell 🔥 Continuous ketone monitor (15% off): https://hckait.com/ckm 🚨 Red light therapy ($260 off): https://hckait.com/rlt ☕️ MCT oil: https://hckait.com/bulletproof *WATCH NEXT* https://youtu.be/H7BZGyt70GY https://youtu.be/hRfHp4BgWa4 https://youtu.be/yEHoOTSae48 *SOCIAL LINKS* Instagram: https://instagram.com/healthcoachkait TikTok: https://tiktok.com/@healthcoachkait Facebook: https://facebook.com/.com/healthcoachkait *TIME STAMPS* 0:00 Intro 1:04 Why people think eggs are inflammatory now 2:07 Percentages vs dose, the nutrition mistake everyone makes 2:21 How much omega 6 is actually in an egg? 2:49 Why omega 6 isn’t automatically bad 3:24 Why the omega 6 in canola oil is worse than in eggs 4:50 The chicken feed issue 6:06 How nutrition headlines manipulate fear 7:21 Should you stop eating eggs? 8:25 How to make sure you aren’t eating too much linoleic acid *ABOUT ME* Hi, I’m Kait Malthaner (aka Health Coach Kait), a certified health and nutrition coach specialising in blood sugar balance and reversing insulin resistance. I help you simplify health so you can naturally lower blood sugar, A1c, and blood pressure, lose stubborn belly fat, and feel your best again. Getting healthy doesn’t have to be complicated. Small changes lead to big results. Disclaimer: This video is for informational purposes only and is not a substitute for professional medical advice. Always consult your doctor regarding any medical concerns. Some links are affiliate links, meaning I may earn a small commission at no extra cost to you. I only recommend products I personally use, trust, and love. #Eggs #SeedOils #Inflammation