Top 5 Workouts for Lazy People

The idea of these workouts is that they are super simple to follow, fun and interactive. Nobody wants to do a plank or pushups when they are unmotivated but if the exercises are structured in the right way then it all become a lot more digestible. We arent here to break records, we just want to do fun little workouts which remind us of the importance of working out. ---------------------------------------------------------------- • Instagram - https://www.instagram.com/ben.polson • TikTok: https://www.tiktok.com/@ben.ninja -------------------------------------------------------------------- OTHER VIDEOS: My Epic Body Transformation https://youtu.be/VlDwk7x_Jz0 How I Learned The Splits In 30 Days https://youtu.be/-J0M3wIgrpI Reacting To Logan Paul's Strength https://youtu.be/vR3HEOG9cmg Chapters 0:00 Watch This Part 0:57 5 Second Plank 2:59 Pull-Up Pyramid 4:36 Memory Squats 6:24 Push-Up Pyramid 7:21 Bottle Flip Burpees 9:13 Dance Party!