10 Things I Wish I Knew Before Becoming a Mom (Honest Mom Advice)

Get 14 days FREE with your own personal trainer on Trainwell: https://go.trainwell.net/Healthnutnutrition Thank you to Trainwell for sponsoring this video! *TimeStamps* 00:00 The Mom I Want to Be 01:20 Slower Living 02:46 Boundaries with my phone 05:31 Moving my Body 08:38 Realistic Expectations 10:21 Feeling Put Together 11:59 Realistic Expectations 13:59 Reducing Screen Time 15:56 Creating Simple Routines 18:37 Modelling Good Language 21:32 Nervous System Regulation GRAB A COPY OF MY COOKBOOKS: [NEW] Get The Allergy-Friendly HealthNut Cookbook for Kids here: https://bit.ly/44i7TIL Get The HealthNut cookbook here: https://amzn.to/4k7ObEU Get The Baby HealthNut cookbook here: https://bit.ly/3GiFxP5 Get The Toddler HealthNut Cookbook: https://bit.ly/3RrX40A BUNDLE + SAVE: https://bit.ly/3TbShks Most Popular Videos: What I Eat in a Day at Work • https://bit.ly/3ihc6a9 7 Life-Changing Healthy Habits to Start TODAY! • https://bit.ly/3GF3DHh What I Eat In A Day For Anxiety | Healthy & Balanced Meals • https://bit.ly/3X7OXpv FINDING OUT I’M PREGNANT! Pregnancy Test + Emotional Reaction • https://bit.ly/3QggoLw Healthy Costco Hauls | Stocking Up On Essentials! • https://bit.ly/3QfSOyC Other Places You Can Find Me: Instagram •https://www.instagram.com/healthnutnutrition/reels/?hl=en TikTok • https://www.tiktok.com/@healthnutnutr.... Facebook • https://www.facebook.com/healthnutnut.... Blog • http://www.healthnutnutrition.ca​​​​​... Shop • https://healthnutshop.com/ Pinterest • https://www.pinterest.ca/healthnutnut.... ______________________ Hugs + Smoothies, Nikole xo