School Tiffin Recipe - Green Peas🫛 Falafel & Healthy Dip | टिफ़िन के लिए हरे मटर के फलाफल🍱
Nov 27, 2025•Channel
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Video Overview
Video Details
Published7 months ago
Duration6:06
Video IDJ3Ohvssi8Mg
Languageen
CategoryPeople & Blogs
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views5.3K
Likes270
Comments13
Engagement Rate5.31%
Likes per 100 views5.07
Comments per 1K views2.44
Video Tags
#school lunchbox ideas#kids lunchbox ideas#school tiffin recipes#green peas recipe#green peas recipes#easy and quick tiffin ideas for kids#kids tiffin box recipes#kids tiffin recipes#quick tiffin ideas for kids#tiffin box recipes for school indian#kids lunch box ideas#greean peas recipe#green peas paneer pulao recipe#lunchbox ideas#tiffin box ideas#kids lunch box recipes#school lunch box recipes#healthy recipes for kids lunch box#bacchon ka tiffin menu ideas
Description
Crispy on the outside, soft and flavorful on the inside, these green pea falafels are a perfect tiffin treat for kids! 🫛✨ Packed with protein and veggies, they make lunchtime both nutritious and delicious with the healthy dip. 🍽️ Easy to make and totally kid-friendly
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INGREDIENTS
Falafel:
- 4-5 Cloves of Garlic
- 1 Medium Onion
- 1/4 Cup Fresh Coriander/Dhaniya
- 2 Tbsp Mint/Pudina
- 1 Small Green Chilli
- 2 Cup Green Peas/Matar
- 1/2 Tsp Coriander Powder/Dhaniya Powder
- 1/4 Tsp Cumin Powder/Jeera Powder
- 2 Pinch Black Pepper/Kali Mirch
- 3-4 Tbsp Roasted Gram Flour/Sattu
- 1/4 Tsp Chilli Powder
- 1 Small Lemon
- Salt
- Oil/Ghee for shallow frying
Dip:
- 1/4 Cup Yogurt/Dahi
- 1 Small Garlic Clove
- 1 Tbsp Mint/Pudina
- A pinch of Black Pepper/Kali Mirch
- Few drops of Olive Oil
- Fresh Coriander/Dhaniya
- Salt
METHOD
- Put garlic, green peas, onion, green chilli, cumin powder, coriander powder, fresh coriander and mint into your chopper jar and chop till you get a coarse mixture.
- Add roasted chana dal powder and lemon juice. Mix well.
- Shape into small balls or tikkis.
- Add some oil to your appe pan and shallow fry these balls at medium flame till golden & crispy on the outside.
- If making tikkis, shallow fry on a tawa.
- To make dip, whisk thick yogurt until smooth. Add mint leaves, salt and black pepper. Mix well. Healthy & declious dip is ready.
- Serve the falafels with the dip & enjoy!
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