The Most UNDERRATED Exercises For Every Body Part

Dec 22, 2025Channel
AI Analysis
Data from YouTube Data API v3Updated Just now

Video Overview

Video Details

Published5 months ago
Duration18:41
Video IDJ65vqrtPp8w
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views51.5K
Likes2.4K
Comments135
Engagement Rate4.88%
Likes per 100 views4.62
Comments per 1K views2.62

Description

The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join 0:00 Underrated Movements 0:27 Chest Movements 3:12 Back Work 6:02 Hitting Biceps 7:52 Tricep Favorites 10:17 Quads 13:08 Hitting Hammies 17:48 Wrap Up Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.

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