The Most UNDERRATED Exercises For Every Body Part
Dec 22, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published5 months ago
Duration18:41
Video IDJ65vqrtPp8w
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views51.5K
Likes2.4K
Comments135
Engagement Rate4.88%
Likes per 100 views4.62
Comments per 1K views2.62
Description
The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️https://www.youtube.com/channel/UCfQgsKhHjSyRLOp9mnffqVg/join
0:00 Underrated Movements
0:27 Chest Movements
3:12 Back Work
6:02 Hitting Biceps
7:52 Tricep Favorites
10:17 Quads
13:08 Hitting Hammies
17:48 Wrap Up
Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.