ये 3 दाल खाएं कमजोरी/थकान कैल्शियम और खून की कमी, Joint pain/knee pain नही होने देता है R5

Dosto is video me hum Ayurveda ke prasiddh granth Astang Hridayam me batayi gayi 3 sabse poshtik aur takatwar dalon ke baare me jaanenge. Kulthi Dal, Hari Moong Dal aur Kale Chane ki Dal sharir ko protein, calcium, fiber aur iron pradan karne me madad karti hain. In dalon ka sahi sevan sharirik kamzori, khoon ki kami, haddi ki kamzori, joint pain, arthritis aur energy ki kami ko door karne me sahayak mana jata hai. Video me aap jaanenge ki in dalon ko kab khana chahiye, kitni matra me khana chahiye aur kaise tayyar karna chahiye. Agar aap healthy diet, ayurvedic health tips aur natural nutrition ke baare me jaankari chahte hain to video ko poora dekhiye. Video pasand aaye to Like, Share aur Subscribe jarur kariye. FOODS & PRODUCTS RELATED TO THE VIDEO (Not Sponsored)📦 Diary (option 1) - https://amzn.to/4lt7NTV Diary (option 2) - https://amzn.to/3JatXNf Copper tongue cleaner - https://amzn.to/3H8U1rt Copper tongue cleaner 2 - https://amzn.to/3HyZkAm Aroma Oil Burner - https://amzn.to/4mgC9tZ Aroma Oil Burner (option 3) - https://amzn.to/45qL7gY Essential oils (Set 1) - https://amzn.to/45LCU8i Essential oils (Set 2) - https://amzn.to/45NWl0k Essential oils (Set 3) - https://amzn.to/4fzUgIO Cast Iron Kadhai - https://amzn.to/4lmKdYI Ashwagandha - https://amzn.to/3Hy14Kj Saffron - https://amzn.to/41AKvUN Cinnamon Sticks - https://amzn.to/3JaQxVX Turmeric - https://amzn.to/2OM5Mbs Aroma Oil Burner - https://amzn.to/4lt9r83 Aroma Oil Burner (option 3) - https://amzn.to/45TS9LB Essential oils (Set 1) - https://amzn.to/3Hz0yvs Sesame oil - https://amzn.to/3HwBu8q Meditation mat (option 1) - https://amzn.to/415DYRY Meditation mat (option 2) - https://amzn.to/3Hvi6J2 ======================================== Online Consultation:- अब आप मुझसे पर्सनल ऑनलाइन कंसल्टेशन ले सकते हैं – बिल्कुल आसानी से, अपने घर बैठे, सिर्फ WhatsApp के ज़रिए। अगर आप किसी हेल्थ प्रॉब्लम से जूझ रहे हैं और चाहते हैं कि उसका एक प्राकृतिक और असरदार समाधान मिले, तो आप हमें सीधे WhatsApp पर मैसेज करें। For Online Consultation: 7208348703 (Only WhatsApp) Click here for WhatsApp Message : - https://wa.me/917208348703 =========================================== *** IF YOU HAVE ANY QUESTION, YOU CAN ALSO COMMENT BELOW. I WILL TRY TO ANSWER ALL YOUR QUERIES. अगर आपका स्वास्थ से सम्बंधित कोई सवाल है तो आप नीचे कमेंट भी कर सकते हैं। मैं आपके सभी सवालों का जवाब देने की कोशिश करूँगा.*** N. H. Roshan Director - Roshan Healthcare, Mumbai 📩 Business & General Inquiries: 📧 [email protected] ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Roshan Zindagi YouTube channel represents the personal views and opinions of the original creator and does not necessarily represent a professional openion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Wishing you good health, fitness and happiness. 📢 Disclaimer: This video contains AI-assisted visuals and voiceovers used only for demonstration and educational purposes. The remedies and health tips shared are based on traditional knowledge and research, written and reviewed manually. All visuals are symbolic and not meant to depict real procedures or patients. #Ayurveda #AstangHridayam #KulthiDal #MoongDal #BlackChana #HealthyDiet #ProteinFoods #HealthTips #RoshanZindagi #AyurvedicRemedies