30 Min Full Body Workout - Build Strength & Burn Fat At Home (No Equipment + No Jumping)
Sep 9, 2025•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published9 months ago
Duration34:48
Video IDJiAT6ndBYbM
Languageen
CategorySports
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views22.6K
Likes873
Comments27
Engagement Rate3.99%
Likes per 100 views3.87
Comments per 1K views1.20
Video Tags
#nobadaddiction#no bad addiction#home workout#oliver sjostrom#at home workout#workout at home#home workout for men#home workout for women#full body workout#full body workout at home#apartment friendly workout#beginner friendly workout#low impact workout#workout for beginners#small space workout#workout in small space#no jumping workout#full body workout no jumping#no equipment workout#full body home workout
Description
Build strength and burn fat with this 30 minute full body workout. No equipment and no jumping, making it the perfect low impact (but still intense) routine you can do right at home.
🗓️ 7-Day Workout Program + Meal Plan: https://joinosx.com/start
📱 Download the OSX App: https://joinosx.com/
🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching
🗣️Talking version of this workout: https://youtu.be/LhIMG4dQxe0