Almost Blew Out My Shoulder Dumbbell Bench Pressing
Feb 10, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration2:21
Video IDK09UZ0bkRuw
Languageen
CategoryEntertainment
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views11.5K
Likes596
Comments104
Engagement Rate6.11%
Likes per 100 views5.20
Comments per 1K views9.07
Video Tags
#bench press#powerlifting#bench press form#increase bench press#dumbbell bench press#incline bench press#barbell bench press#bench press mistakes#how to do bench press#chest workout#chest press#chest exercises#scott herman bench press#scott herman barbell bench press#scott herman chest#chest growth#chest workout for mass#best chest workout#scott herman#cable fly
Description
Almost blew out my shoulder because I failed to properly communicate with my spotter.
100% my fault and a good teachable moment for any of you lifting heavy and pushing your limits in the gym 🙏
No More “Tennis / Golfers Elbow” || Fixed in TWO WEEKS!
https://www.youtube.com/watch?v=MmTNUse1mTk
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