How much should you be able to lift? It depends on your benchmarks. Here's why they're so important.
Jan 20, 2026•Channel
AI Analysis
Data from YouTube Data API v3•Updated Just now
Video Overview
Video Details
Published4 months ago
Duration0:35
Video IDKh6LITYgCTQ
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeYouTube Short
Performance Metrics
Views271
Likes17
Comments1
Engagement Rate6.64%
Likes per 100 views6.27
Comments per 1K views3.69