The Hidden Trauma of Emotional Neglect

If you grew up believing your emotions didn't matter, you might be repeating the pattern of emotional neglect in adulthood without realizing it. This video dives into five key ways this neglect shows up in your relationship with yourself and offers practical steps for healing. These patterns were originally survival strategies to mitigate the childhood neglect. The nervous system was trained to suppress emotions because expressing them wasn't met with care. I hope this video helps you identify and stop repeating the patterns of emotional neglect in your own life. Don't forget to check out my new book, Why Do I Keep Doing This? | It comes out on December 9th & you can PRE-ORDER today! https://geni.us/XoyLSQ If you’ve ever felt stuck, this book is for you. I’d be so grateful for your support. 📚 PUBLISHED BOOKS Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY 🧠 NEED THERAPY? While I don't offer online therapy, get connected with a licensed therapist through my sponsor BetterHelp: https://betterhelp.com/kati (Get 10% OFF your first month) 💼 BUSINESS INQUIRIES: Contact Linnea Toney at [email protected] Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship.