Stronger minds, stronger bodies: Soldiers take a different approach

Troops from 3 Rifles have been taking part in a special health week to help them improve their soldiering skills and their lifestyle. They have been looking at alternative ways to train as well as taking part in cooking and nutrition workshops. Mental health and addiction issues have also been discussed, with experts giving the personnel specialist advice. More💻:https://www.forcesnews.com/services/army/fitness-firmly-focus-3-rifles-infanteers-swap-their-weapons-wellness #bfbsforcesnews #forcesnews #news #uk #military #army #fitness #health #wellness #nutrition #mentalhealth