Psychologist explains the biggest challenges of adult ADHD | Experts Answer

Why does ADHD make emotions so intense — and why is it so hard to finish things? Licensed psychologist Dr. Kristin Carothers explains how ADHD affects emotional regulation, motivation, and follow-through in adults — and shares insights to help adults better understand their ADHD and how to manage it. Timestamps: 00:00 Intro 00:23 Why does ADHD make managing emotions so hard? 01:32 Why does ADHD make it so hard to finish things? 02: 17 What are adult ADHD behavior problems? 03:55 What is emotional reactivity? 04:54 What’s the deal with ADHD and lying? 05:46 What is “people pleasing”? 06:52 How do I get better at keeping plans? For more on this topic: ADHD and emotions https://www.understood.org/en/articles/adhd-and-emotions-what-you-need-to-know ADHD and people-pleasing: Why can’t you stop? https://www.understood.org/en/podcasts/missunderstood/adhd-in-women-symptoms-people-pleasing Questions about learning and thinking differences? Get answers and expert-vetted resources by asking the AI-powered Understood Assistant: https://www.understood.org/en/assistant?utm_medium=organic&utm_source=youtube&utm_campaign=assistant-agn-prod&utm_content=video Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at https://understood.org/give. For more resources, support, and excellent memes, subscribe to our YouTube channel or follow us on: Instagram: https://www.instagram.com/understoodorg/ Facebook: https://www.facebook.com/Understood/ TikTok: https://www.tiktok.com/@understood.org Pinterest: https://www.pinterest.com/understoodorg/ #AdultADHD #ADHD #PeoplePleasing #BigEmotions #ExpertsAnswer