Make Your Habits Stick Forever (elastic habits)
Feb 5, 2020•Channel
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Video Overview
Video Details
PublishedFeb 5, 2020
Duration9:08
Video IDL8SehiX7Bjc
Languageen
CategoryEducation
PrivacyNot specified
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views239.7K
Likes14.4K
Comments346
Engagement Rate6.17%
Likes per 100 views6.03
Comments per 1K views1.44
Video Tags
#elastic habits#habits#mini habits#stephen guise#stephen guise book#mini habits book#elastic habits book#mini habits stephen guise#atomic habits#james clear#atomic habits james clear#better than yesterday#make habits stick#break bad habits#improve yourself#self development#good habits#keystone habit#self improvement#self help
Description
Get the book "Elastic Habits" here:
US: https://amzn.to/37ZHqju
EU: https://amzn.to/2vbTyPB
Let me ask you this:
Why do most people fail at creating habits that stick?
Well, there could be plenty of factors, but one major reason is they are not consistent with them.
They might achieve their habit goal one day, but then the next day something comes up, and they skip doing the habit altogether.
But the point of any habit, is to make it a habit in the first place.
This means doing it every single day without fail.
So how can we do that?
How can we become consistent with our habits so they actually stick?
The solution is to make our habits elastic.
Images © Piers Baker www.svgdoodlewhiteboard.com
#habits