Sardines in a Blizzard?! 12-HEPE Hormone and thermogenesis.

Link: https://staycuriousmetabolism.substack.com/p/the-weird-anti-insulin-hormone-that?r=40ekz2 When I ate 1000 sardines in a month something strange happened. I became cold resistant. That might be because omega-3, as in sardines, can be converted into a hormone (12-HEPE) that increases brown fat thermogenesis. This is obviously just a short and teaser. For more details, click the link above. #sardines #brownfat #thermogenesis #metabolichealth #omega3 #staycurious