Did I Fix My Vision? - Updates on Natural Eye Exercises
Mar 21, 2026•Channel
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Video Overview
Video Details
Published2 months ago
Duration18:46
Video IDLAbrXY0RHwo
Languageen
CategoryHowto & Style
PrivacyPublic
Made for KidsNo
Video TypeRegular Video
Performance Metrics
Views29.6K
Likes1.5K
Comments225
Engagement Rate5.92%
Likes per 100 views5.16
Comments per 1K views7.60
Description
A much requested update on the natural vision correction exercises. After over 6 months, what did I keep up with, what new have I discovered and did they help correct my far sightedness?
0:31 - The initial vision exercise routine
1:31 - Staring off into the distance initial results
2:44 - Experimenting with controversial techniques Focus Shifting, Cupping, Bates method, Central Fixation, Blue light blocking
4:35 - Blocking and adding certain lights
5:50 - Initial results after 2 weeks of training and current results
6:30 - Issues with the routine
6:55 - The one thing that I believe is working
8:55 - Full spectrum lighting review (flicker test) incandescent vs LED
12:15 - Some downsides of these special lights
12:38 - Vision improvement supporting supplements?
15:30 - The reverse vision experiment (unique idea)
17:21 - Floaters. Did they get better?
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