Want Huge Forearms? I Gained 1 Inch Using THIS Science-Backed Method!

Oct 6, 2024Channel
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Video Overview

Video Details

PublishedOct 6, 2024
Duration12:56
Video IDLMGS04Kn3_w
Languageen
CategoryEducation
PrivacyPublic
Made for KidsNo
Video TypeRegular Video

Performance Metrics

Views625.7K
Likes25.9K
Comments986
Engagement Rate4.30%
Likes per 100 views4.14
Comments per 1K views1.58

Description

Ready to finally build MASSIVE Forearms?! New 30Min programs are live! 30Min Full Gym Program https://bit.ly/3LyNd4J 30Min (Garage) Program https://bit.ly/4ca74lz I spent some serious time researching the most effective ways to train your forearms and the biggest takeaway that can help you in your own training is that the forearm is a very advanced group of 20 muscles all with very specific functions. You can't just do a few wrist curls or reverse grip curls and think your forearms are going to blow up, and in fact focusing on some of the smaller muscles can make a huge difference in terms of appearance as well as function. My new goal is to get massive pronators so it looks like I have some weird growth... Older Programs that Will Destroy You... and Build Muscle 12-Week "F*#K MY LIFE" Full Gym Program https://bit.ly/full-gym-3 Get The Garage Program 2.0 https://bit.ly/garage-2 Get The Progressive PPL From HELL! https://bit.ly/new-ppl-from-hell Get The Updated Backed By Science Program https://bit.ly/updated-bbs FREE WORKOUT: Apple: https://apps.apple.com/us/app/get-swole/id6462426678 Android: https://play.google.com/store/apps/details?id=app.getswole.train.own Also here's the IG for the Vet who makes the forearm machine: IG: possonwelding #forearms #hypertrophy #biggerarms

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